Fuel Your Stride

Helping you become the best you, one stride at a time.

Explore our services

Find Your Stride Find Your Stride
Find Your Stride
$99.00

Our 1:1 coaching services are specific to your needs! In this level, you can expect to receive:

  • 12 week customized running program for you

  • Weekly email check-ins

  • One coaching call before your event

Think: Structured support to get moving with confidence.

Gain Momentum Gain Momentum
Gain Momentum
$149.00

Our 1:1 coaching services are specific to your needs! In this level, you can expect to receive:

  • 12 - 16 week customized running program for you

  • Our ‘tried + true"‘ mobility plan

  • Our baseline nutrition plan

  • Weekly email check-ins

  • 2 coaching calls before your event

Think: Training with purpose, feedback, and progression.

Finish Strong Finish Strong
Finish Strong
$199.00

Our 1:1 coaching services are specific to your needs! In this level, you can expect to receive:

  • 16-20 week customized running program for you

  • 16 - 20 week strength + conditioning plan

  • Our ‘tried + true’ mobility plan

  • A customized nutrition guide specific to you

  • Unlimited contact with us

  • Monthly coaching calls via Google Meets

Think: Full-support coaching built for performance.

Start Progressing

Whether you're chasing your first 5K or leveling up your PR, we’ll map out exactly what your body needs to run stronger, longer, and injury-free.

Your next breakthrough starts with a conversation.

👉 Book your free consult and let’s build your plan.

Get to
know us

With a passion for running, nutrition, + a well balanced lifestyle, we are here to help you become the best version of you!

Learn more
Learn more

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Runner’s High

  • "Without this program, I don't think I would have continued running and finding my love for this sport. Even after the race, Abby continues to cheer on my accomplishments. Abby didn't make it seem like she was just my coach for 15 weeks, instead I got a coach and a new friendship I'm extremely grateful for."

    —Jeanie S.

  • "I learned so much about myself and proper nutrition. Abby + Joe provided nutrition help and weekly check ins to help me hit my goal of my first marathon successfully!"

    —Audrey B.

  • "Abby and Joe provided an amazing strength and conditioning plan for me to run my first 8k. Focusing on strengthening my pelvic floor, lower back, and hips after having 3 babies. They’ve been so supportive and a listening ear for when I felt it to be impossible to fit in runs being a busy mom."

    —Ashley S.

  • "This was my 7th half I’ve trained for but this time around it felt different. Abby and Joe helped me focus on areas that I have overlooked in the past and gave me a structure that worked well for my busy life. In the end, I was able to run my personal best and cut 9 minutes off my time! Thank you Abby and Joe for letting me reach my full potential, can’t wait for the next one!"

    —Jess E.

  • "Working with Abby and Joe is an empowering and exciting experience. Their passion for fitness and helping others achieve their goals is contagious and inspiring. "

    —Dee N.

  • "Deciding to work with Abby & Joe was the best thing I've done for my running goals. It goes way beyond just the running and strength plans they've made. We've worked together for over a year now and I trust them to tell me what i'm capable of and how to get there, knowing they are looking at my training and paces. Furthermore, they get what it's like to be training and raising small kids and working and just living life simultaneously and they take that all into account. They're out there doing the same work and training so they completely understand and foresee all my thoughts and concerns. I'm excited so keep working with them and see what my running future holds. "

    —Rachel D.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!